Weigh In record (no journal entry) for 11 September 2020
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202.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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882 kcal
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Fat: 34.50g | Prot: 59.50g | Carb: 87.00g.
Breakfast: Raisinettes Chocolate Covered Raisins, Atkins Mocha Latte Shake. Lunch: Lean Cuisine Comfort Steak Portabella. Snacks/Other: Great Value Canned Chicken. more...
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gaining 0.5 lb a week
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