Weigh In record (no journal entry) for 25 November 2010
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174.6 lb
Lost so far: 11.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2010:
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184 kcal
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Fat: 0.68g | Prot: 2.65g | Carb: 46.94g.
Breakfast: Pomegranate Juice. more...
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losing 1.4 lb a week
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tjborgman's weight history
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