Weigh In record (no journal entry) for 24 October 2013
|
224.8 lb
Lost so far: 35.2 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 October 2013:
|
1353 kcal
|
Fat: 65.64g | Prot: 34.40g | Carb: 157.73g.
Breakfast: Coffee with Cream and Sugar, Hy-Vee Fat Free Skim Milk, Organic Honey & Oats Medley. Lunch: Beef Meatballs. Snacks/Other: Frito-Lay Crunchy Cheetos (2 oz), Hershey's Milk Chocolate Bar, Mrs. Freshley's Crunch Mini Donuts. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don Dizzisel's weight history
|