Weigh In record (no journal entry) for 24 November 2010
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127.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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817 kcal
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Fat: 26.72g | Prot: 48.86g | Carb: 103.49g.
Breakfast: Old Fashioned Oats, Raisins, 2% Reduced Fat Milk, Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Muenster Cheese Sliced, Thin Sliced Provolone Cheese, Baby Spinach, Oven Roasted Chicken Breast, Multi Grain Low in Carbs Gourmet Tortillas. Snacks/Other: Hard-Cooked Peeled Medium Eggs. more...
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gaining 5.3 lb a week
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cpinke15's weight history
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