Depois de uma sopinha e uns aspargus assados no forno.... yum! Soube muita bem!
Diet Calendar Entry for 10 September 2020:
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1082 kcal
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Fat: 40.89g | Prot: 40.00g | Carb: 144.29g.
Breakfast: Pingo Doce Cream Crackers, Coconut , Planta Manteiga, Canderel Adoçante, Milk, White Wheat Flour (All Purpose) , Egg White. Lunch: Strawberries, Nutella Nutella, Maple Syrup . Dinner: Salutem Mistura de Sementes , Asparagus, Apple, Chicken, Carrot & Celery Soup. Snacks/Other: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Hummus, Extra Virgin Olive Oil, Nobre Salsichas de Peru Cuida-T+, Spinach , Onions , Egg Yolk , Egg, My Coffee Kcal. more...
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Comments
10 Sep 20 by member: AnneMTC
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Sim. Coloquei um pouco de adoçante e no fim juntei 5 gramas de sementes :) 106 kcal
10 Sep 20 by member: shrinkingmyfatarse
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12 Sep 20 by member: AnneMTC
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