Weigh In record (no journal entry) for 24 October 2013
|
156.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2013:
|
1696 kcal
|
Fat: 118.91g | Prot: 94.34g | Carb: 67.02g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Oscar Mayer Real Bacon Bits, Boiled Egg, Hellmann's Real Mayonnaise, Scallions or Spring Onions, Green Peppers, Sundrop Diet Sundrop Citrus Soda (Can), Lettuce, American Cheese. Dinner: Fresh Ham, Hellmann's Real Mayonnaise, American Cheese, split top wheat bread l'oven, solid white tuna northern. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds, Atkins Endulge Peanut Caramel Cluster Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minou8797's weight history
|