Weigh In record (no journal entry) for 10 September 2020
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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1390 kcal
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Fat: 26.69g | Prot: 22.40g | Carb: 187.13g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: Apple. Dinner: Chicken Hekka, White Rice (Medium-Grain, Cooked) . Snacks/Other: Himemaru Japanese Rice Crackers, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Mango & Cream Bars. more...
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losing 11.2 lb a week
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bumbye's weight history
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