Weigh In record (no journal entry) for 24 November 2010
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164.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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94 kcal
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Fat: 5.69g | Prot: 7.47g | Carb: 3.48g.
Breakfast: coffee, salsa, egg. more...
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losing 1.4 lb a week
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