bmoc's Journal, 24 November 2010

Weigh In record (no journal entry) for 24 November 2010
164.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2010:
94 kcal Fat: 5.69g | Prot: 7.47g | Carb: 3.48g.   Breakfast: coffee, salsa, egg. more...
losing 1.4 lb a week

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