Weigh In record (no journal entry) for 10 September 2020
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138.9 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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1443 kcal
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Fat: 41.09g | Prot: 43.48g | Carb: 173.54g.
Breakfast: Biscuits aux Flocons d'Avoine, Thé Vert. Lunch: Saucisson Sec, Thé Vert, East Side Mario's Italian Wedding Soup. Dinner: Vin de Table Rouge, Thé Vert, Vin de Table Rouge, Thé Vert, Baguette, Lasagne à la Viande. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Coaticook Crème Glacée Double Chocolat, Pommes, Thé Vert, Biscuits aux Flocons d'Avoine. more...
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losing 3.1 lb a week
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