Weigh In record (no journal entry) for 10 September 2020
|
188.8 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2020:
|
483 kcal
|
Fat: 18.20g | Prot: 14.70g | Carb: 68.98g.
Breakfast: Kroger Skinny Bagels, Lactaid 100% Lactose Free Reduced Fat Milk, Sugar, Kerrygold Naturally Softer Pure Irish Butter. Lunch: Honey Nut Cheerios, Lactaid 2% Reduced Fat Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2525Sophie's weight history
|