Weigh In record (no journal entry) for 24 November 2010
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217.0 lb
Lost so far: 5.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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1200 kcal
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Fat: 41.17g | Prot: 42.06g | Carb: 150.52g.
Breakfast: whole foods fat free milk, Three Sisters Sweet Wheat. Lunch: Sesame Oat Bran Sticks. more...
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losing 1.8 lb a week
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loulou73's weight history
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