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I just want to say good job to everyone, alot of yall are dropping some serious weight constantly very very motivating.... Keep it up guys we can do this
Diet Calendar Entries for 09 September 2020:
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1346 kcal
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Fat: 80.44g | Prot: 66.48g | Carb: 88.58g.
Breakfast: Potato French Fries, Lipton Tea Bags, Fried Egg, Fresh Pork Sausage . Lunch: Marketside Veggies with Ranch Dip, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Hormel Compleats Spicy Italian Sausage & Pasta. Snacks/Other: Orange. more...
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