|
Well this was another dismal week for me. I think I worked out once and atwme everything in sight. I am beginning to think that I will never get under 200 pounds and earn the 90 minute massage I promised myself, however I am trying to think positively. Tomorrow starts a new week and I want to start working out again.
Diet Calendar Entry for 30 November 2008:
|
2787 kcal
|
Fat: 117.12g | Prot: 122.90g | Carb: 313.07g.
Breakfast: sugar free instant oatmeal maple and brown sugar, skim milk, smuckers natural creamy peanut butter, Healthy Goodness Fiber for Life Light Five Grain Bread. Lunch: Chocolate Chip Cookie, mcdonalds french fries, mcdonalds cheeseburger, Turkey sausage patty, Thomas. Dinner: carlini, Macaroni and cheese, Pork chop. more...
|
|