Weigh In record (no journal entry) for 23 October 2013
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123.0 lb
Lost so far: 2.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2013:
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409 kcal
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Fat: 21.11g | Prot: 21.69g | Carb: 39.98g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Organic Valley Organic Brown Eggs (Large), Egg White. Snacks/Other: Delish Probiotic Boost Blend, Tropicana Trop50 Orange Juice. more...
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losing 0.3 lb a week
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nunyabizz's weight history
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