willemijn's Journal, 24 November 2010

Weigh In record (no journal entry) for 24 November 2010
146.4 lb Lost so far: 3.5 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2010:
259 kcal Fat: 5.53g | Prot: 17.25g | Carb: 35.39g.   Breakfast: cereal, yoghurt. more...
losing 17.0 lb a week

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