Weigh In record (no journal entry) for 23 October 2013
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175.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2013:
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100 kcal
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Fat: 2.50g | Prot: 15.00g | Carb: 5.00g.
Breakfast: Muscle Milk Lactose Sugar Free Light Chocolate Shake. more...
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losing 0.0 lb a week
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mrs idb's weight history
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