Weigh In record (no journal entry) for 08 September 2020
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152.6 lb
Lost so far: 10.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2020:
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305 kcal
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Fat: 27.11g | Prot: 13.73g | Carb: 2.67g.
Lunch: Woolworths Carb Clever Hazelnut & Cocoa Nibbles, Mozzarella Cheese (Whole Milk) , Butter . more...
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losing 3.1 lb a week
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