barbie10's Journal, 23 November 2010

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Weigh In record (no journal entry) for 23 November 2010

213.0 lb Lost so far: 28.6 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 November 2010:

1505 kcal

Fat: 38.56g | Prot: 70.26g | Carb: 217.01g. Breakfast: egg beater, banana, oscar meyer turkey breast, goldfish crackers. Lunch: light fit yogurt, progresso light. Dinner: Tortilla Corn Chips, Chile Lime Salad. Snacks/Other: tangerine, Rice Cakes - White Cheddar, snack pack sugar free. more...

2512 kcal

Activities & Exercise: walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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barbie10's Journal, 23 November 2010

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