Weigh In record (no journal entry) for 08 September 2020
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175.2 lb
Lost so far: 10.9 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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504 kcal
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Fat: 29.61g | Prot: 15.56g | Carb: 46.05g.
Breakfast: Kroger Glazed Donuts. Lunch: Oysters Rockefeller. more...
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steady weight
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