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I have gotten way off of my exercising. I even feel a little depressed because of the weight I've gained. But I have started over and I am not letting anything get in my way this time I am going to get through this and drop the weight I need!
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218.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 October 2013:
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474 kcal
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Fat: 4.00g | Prot: 41.06g | Carb: 71.30g.
Breakfast: Ambrosial Granola Organic Venetian Vineyar Omega-3 Plus Granola, Honey, Fage Total 0% Greek Yogurt, Starbucks Skinny Vanilla Latte (Venti). more...
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gaining 0.1 lb a week
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