OtoHans's Journal, 07 September 2020

Retomando mi dieta y mi estilo GREZ!!!

216.9 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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1019 kcal

Fat: 70.52g | Prot: 92.94g | Carb: 6.44g.   Breakfast: San Jorge Arrollado Huaso, Café, Huevo Duro. Lunch: Lider Atún Lomitos en Aceite, Lechuga. Dinner: Colun Queso Gouda Laminado, la Crianza Hamburguesa 100% Vacuno. Snacks/Other: Colun Queso Gouda Laminado, Agua. more...

3224 kcal

Activities & Exercise: Vibrating Platform Machine - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours. more...