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heidihill75
Journal
06 Sep 20
heidihill75's Journal, 06 September 2020
heidihill75's Profile
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Weigh In record (no journal entry) for 06 September 2020
196.7 lb
Lost so far:
8.3 lb
.
Still to go:
16.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 06 September 2020:
610 kcal
Fat: 29.43g | Prot: 29.39g | Carb: 57.09g.
Breakfast:
Toasted Whole Wheat Bread, Scrambled Egg .
Lunch:
Mazzio's Pizza Sausage Original Crust Pizza.
more...
losing 1.8 lb a week
16 Supporters
Support
Comments
Great drop
06 Sep 20 by member:
HCB
Awesome!
06 Sep 20 by member:
kattay
Thank you! It's harder when you are in your mid 40s! I thought people were joking!
07 Sep 20 by member:
heidihill75
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