werner34's Journal, 06 September 2020


Diet Calendar Entries for 06 September 2020:
1942 kcal Fat: 71.83g | Prot: 107.02g | Carb: 214.64g.   Breakfast: Himbeeren, Physalis, Arla Skyr, Milbona Skyr Pur, Alpro Soya Sojamilch Light, Bio Basis-Müsli. Lunch: Magnum After Dinner, Alkoholfreies Bier, Gekochter Brokkoli (Frischware), Salzkartoffeln, Bratensoße, Rinderbraten. Dinner: Milbona Schlagsahne, Eiskugel, Himbeertorte. more...
2628 kcal Activities & Exercise: Hiking - 20 minutes, Exercise machine (slow) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

20 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



werner34's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.