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Around 9pm I'll be jump roping for an hour to burn off some calories. follow me on Instagram @devan_lang_fit to follow my journey.
Diet Calendar Entries for 05 September 2020:
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1323 kcal
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Fat: 105.44g | Prot: 125.18g | Carb: 292.18g.
Breakfast: Apples , All Whites 100% Liquid Egg Whites. Lunch: Apples , Orville Redenbacher's Movie Theater Butter Popcorn, Sheepshead (Fish) . Snacks/Other: La Banderita Flour Tortilla. more...
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3084 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Treadmill - 1 hour, Google Fit - 22 hours and 30 minutes. more...
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