amber.hali's Journal, 05 September 2020

Oatmeal pancakes with peanut butter

Diet Calendar Entries for 05 September 2020:
1778 kcal Fat: 83.51g | Prot: 82.89g | Carb: 185.36g.   Breakfast: Woolworths Breakfast Seed Mix, Yum Yum Crunchy Peanut Butter, Maple Syrup , Plain Pancakes , Green Tea. Lunch: Oil Popped White Popcorn . Dinner: Cooked Broccoli (from Fresh), Avocados , Woolworths Skinless Chicken Breast Fillets, Cooked Lentils. Snacks/Other: Yum Yum Crunchy Peanut Butter, Albany 100% Smooth Wholegrain Brown Bread, Bananas . more...
1860 kcal Activities & Exercise: Full body workout - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Can you share the recipe please😁 
07 Sep 20 by member: antoinettestr1
https://youtu.be/NVXLEYx91Wc 
08 Sep 20 by member: amber.hali
Thank u so much!  
08 Sep 20 by member: antoinettestr1

     
 

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