Weigh In record (no journal entry) for 04 September 2020
|
216.3 lb
Lost so far: 12.5 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 September 2020:
|
924 kcal
|
Fat: 48.37g | Prot: 32.68g | Carb: 102.80g.
Lunch: Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Subway 6" Multigrain Flatbread. Dinner: Morningstar Farms Garden Veggie Nuggets. Snacks/Other: Ice Cream Sandwich, Babybel Mini Original Cheese. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessimicka13's weight history
|