Weigh In record (no journal entry) for 04 September 2020
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264.5 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2020:
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2582 kcal
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Fat: 124.56g | Prot: 71.38g | Carb: 309.10g.
Breakfast: Quiche with Meat, Poultry or Fish, Bananas . Lunch: McDonald's Cheeseburger, McDonald's Coca-Cola (Medium) , McDonald's French Fries (Medium). Dinner: Delimex Beef & Cheese Taquitos. more...
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losing 0.1 lb a week
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alannsev's weight history
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