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babybutterjesus
Journal
19 Oct 13
babybutterjesus's Journal, 19 October 2013
babybutterjesus's Profile
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Weigh In record (no journal entry) for 19 October 2013
215.1 lb
Lost so far:
0 lb
.
Still to go:
40.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 October 2013:
2182 kcal
Fat: 78.34g | Prot: 176.47g | Carb: 199.33g.
Breakfast:
Apples.
Lunch:
Cooked Carrots, Roasted Potato, Mahi Mahi, Pepperidge Farm 100% Natural Whole Wheat Bread.
Dinner:
Roast Beef (Lean and Fat Eaten), Roast Beef (Lean Only Eaten), American Licorice Red and Black Mixed Bites.
Snacks/Other:
Pepperidge Farm 100% Natural Whole Wheat Bread, Mahi Mahi.
more...
3299 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Exercise machine (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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