cmptrArtist's Journal, 21 November 2010

230.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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2647 kcal

Fat: 172.50g | Prot: 87.50g | Carb: 765.00g.   Breakfast: Weight Loss Shake. Lunch: subway chocholate chip cookie, foot-long chicken marinara. Dinner: hamburger helper cheese. Snacks/Other: Pepsi, Gatorade G2, G2 Lemon-Lime, movie-butter popcorn, nestle crunch snack, kit kat snack size. more...

2530 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...