Weigh In record (no journal entry) for 03 September 2020
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160.1 lb
Lost so far: 2.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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1962 kcal
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Fat: 71.10g | Prot: 78.61g | Carb: 254.99g.
Breakfast: Azúcar, Café, Criollitas Galletitas de Agua, Dulcor Mermelada de Damasco, La Virginia Cappuccino Tradicional. Lunch: Aguila Chocolate, Café, Empanada Arabe. Dinner: Banana, Matarazzo Fideos Tirabuzón , Milanesa de Pollo. Snacks/Other: Don Satur Bizcochos Salados, Tregar Queso Neufchatel Light, Don Satur Bizcochos Salados, Mate Amargo. more...
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losing 6.2 lb a week
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Nohes's weight history
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