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matrioshkaru
Journal
03 Sep 20
matrioshkaru's Journal, 03 September 2020
matrioshkaru's Profile
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Weigh In record (no journal entry) for 03 September 2020
111.1 lb
Lost so far:
0 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2020:
1045 kcal
Fat: 32.53g | Prot: 25.21g | Carb: 166.95g.
Breakfast:
Boisson Énergétique.
Lunch:
Pêche, Président Camembert , Radis, Carrefour Sandwich Jambon Beurre.
Dinner:
Huile d'Olive, Auchan Baguette de Pain Classique, Tomate Cœur de Bœuf.
Snacks/Other:
Boisson au Jus d'Orange, Freeway Feeltea.
more...
1228 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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