Weigh In record (no journal entry) for 21 November 2010
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162.6 lb
Lost so far: 1.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2010:
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323 kcal
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Fat: 16.15g | Prot: 7.95g | Carb: 38.70g.
Dinner: garlic, grapes, Fresh Lime Juice, Fresh Lemon Juice, Freshly Squeezed Grapefruit Juice. Snacks/Other: Natural Chunky Peanut Butter. more...
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losing 1.4 lb a week
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Christina Pitts's weight history
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