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Weights for the week...
Sunday-136
Monday-135
Tuesday-140
Wednesday-136
Thursday-140.2
Friday-139.6
Saturday-140.6
Sunday-134
Diet Calendar Entry for 21 November 2010:
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681 kcal
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Fat: 27.19g | Prot: 33.93g | Carb: 81.43g.
Breakfast: WATER, LEBANON, LIGHT MIRACLE WHIP, NATURE'S PRIDE DOUBLE FIBER BREAD. Lunch: CHOCOLATE CAKE WITH CHOCOLATE ICING. more...
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 Comments
one thing i learned was to not weigh myself everyday. It made me crazy! i try to weigh myself once a week, this way I am not punishing myself for tiny fluctuations in my weight
21 Nov 10 by member: swmr629
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