vicky1971's Journal, 21 November 2010

Weigh In record (no journal entry) for 21 November 2010

110.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 November 2010:

590 kcal

Fat: 8.79g | Prot: 33.60g | Carb: 94.54g. Breakfast: Coffee (Brewed From Grounds), Toasted Bagel. Lunch: Panini. more...

1320 kcal

Activities & Exercise: Sitting - 1 hour, Housework - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

steady weight


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vicky1971's weight history