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This menopause is driving me nuts , hot flashes , night sweats, mood swings, weight gain, migraines , seriously there is go much more , but I don't want to drive people nuts. Lol, the pain and nights with only 3 to 4 sleep. It's hard to function, but at least a small amount of weight is coming off, at least for me, Have a good night! Talk to y'all later!
Diet Calendar Entry for 17 October 2013:
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979 kcal
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Fat: 33.71g | Prot: 36.35g | Carb: 130.66g.
Breakfast: Starbucks Cafe Au Lait (Grande). Lunch: Chiquita Mini Banana, Activia Light Fat Free Peach Yogurt. Dinner: McCain Superfries Homestyle Red Skin Straight Cut Fries, Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Starbucks Cafe Au Lait (Grande), Kellogg's Special K Popcorn Chips. more...
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