kristi2675's Journal, 17 October 2013

eliptical 30 min

Diet Calendar Entries for 17 October 2013:
654 kcal Fat: 25.20g | Prot: 60.84g | Carb: 44.49g.   Breakfast: High Protein Shake - Chocolate. Lunch: Cub Foods Broccoli Florets, Simply Potatoes Red Potato Wedges, Pork Loin (Tenderloin). Dinner: Cub Foods Broccoli Florets, Simply Potatoes Red Potato Wedges, Pork Loin (Tenderloin). Snacks/Other: Totino's Triple Cheese Crisp Crust Party Pizza, Dannon Oikos Traditional Greek Yogurt - Banana Cream, Grapes, ShopRite Shredded Cheddar Cheese. more...
3650 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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