Weigh In record (no journal entry) for 17 October 2013
|
356.0 lb
Lost so far: 0 lb.
Still to go: 156.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 October 2013:
|
1999 kcal
|
Fat: 99.68g | Prot: 107.01g | Carb: 150.66g.
Breakfast: Milk (Nonfat), GNC Pro Performance 100% Whey Protein - Strawberry. Lunch: Great Value Sliced Pepper Jack Cheese, Egg, Millville Instant Oatmeal - Apple Cinnamon. Dinner: Grimmway Farms Cut & Peeled Baby Carrots, Kroger Zesty Italian Dressing, Hellmann's Real Mayonnaise, Dole Just Lettuce, White Bread, Roma Tomatoes, Farmland Foods Thick Sliced Bacon. Snacks/Other: V8 V-Fusion Strawberry Banana Juice. more...
|
|
4408 kcal
|
Activities & Exercise:
Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 13 hours. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StllrChick's weight history
|