KarissaB1's Journal, 01 September 2020

222.0 lb Lost so far: 51.0 lb.    Still to go: 72.0 lb.    Diet followed poorly.

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1767 kcal

Fat: 48.08g | Prot: 90.73g | Carb: 240.85g.   Breakfast: 2% Fat Milk, Big Train Vanilla Chai, General Mills Honey Nut Cheerios (Container). Lunch: Tastefully Simple Savory Wheat Beer Bread, Blueberries, Maggiano's Chicken Francese, Spaghetti. Dinner: Little Potato Company Garlic Parsley Potatoes, Green Peas, Pork (Lean Only Eaten). more...

2538 kcal

Activities & Exercise: Walking (slow) - 2/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...