RebekahTheOriginal's Journal, 17 October 2013

100.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1422 kcal

Fat: 27.57g | Prot: 38.88g | Carb: 265.95g.   Breakfast: Eggo Maple Flavored Pancake Minis. Lunch: Broccoli, Carrots, Oranges, Frozen Strawberries, Vanilla Yogurt (Lowfat). Dinner: Silk Pure Almond Milk - Original, Kellogg's Special K Chocolatey Delight Cereal, Taco Bell Black Bean Burrito. Snacks/Other: Pears, Dasani Bottled Water (16.9 oz), Trident Sugarless Gum with Xylitol. more...

1519 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 20 minutes, Sitting - 1 hour and 10 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...