青春痘's Journal, 01 September 2020

9/1一天餐飲:
早餐:無糖燕麥+茶葉蛋3顆.
午餐:素食自助餐+無糖冬瓜檸檬茶
運動後晚餐-2人份:香煎羊排+白色火龍果半顆+藜麥青豆炒蛋1/2包(一人一盤)+拿鐵蛋白飲一杯.

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