Weigh In record (no journal entry) for 01 September 2020
|
172.6 lb
Lost so far: 25.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2020:
|
1387 kcal
|
Fat: 35.86g | Prot: 57.11g | Carb: 208.26g.
Breakfast: Castaño Pan Blanco Light. Lunch: Lechuga, Unimarc Posta Negra. Dinner: Maggi Crema de Choclo, Lider Mix Tricolor, Lider Pasas Morenas, Lider Mix Frutos Secos Natural, Maggi Crema de Choclo. Snacks/Other: Dulce Locura Crunchy Rice Rolls. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elbaluisa's weight history
|