Weigh In record (no journal entry) for 20 November 2010
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114.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2010:
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795 kcal
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Fat: 35.25g | Prot: 19.00g | Carb: 96.50g.
Breakfast: soy milk, honey bunches of oats. Lunch: olive garden breadstick, olive garden salad. more...
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losing 1.2 lb a week
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big_smiles's weight history
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