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Good morning to all. I am so grateful I am able to walk. It feels so good once I start. I want to be faithful regarding recording everything I put in my mouth because it keeps you totally in the moment. I'm lonely. Pray for me.
Diet Calendar Entry for 16 October 2013:
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1594 kcal
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Fat: 86.28g | Prot: 74.31g | Carb: 141.10g.
Breakfast: Tostitos Medium Salsa, Smucker's Strawberry Jam, Jennie-O Original Turkey Bratwurst, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Panera Bread Caesar Dressing, Bolthouse Farms Green Goodness Fruit Smoothie. Dinner: Chick-fil-A Side Salad, Cooked Spaghetti Squash, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Fannie May Chocolate Caramel Pecan Turtles, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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