Nmwalshy's Journal, 19 November 2010

I am so kicking butt this week! Under big time in calories! Mostly because I have been to busy to think about food.

Diet Calendar Entry for 19 November 2010:
1067 kcal Fat: 27.80g | Prot: 43.24g | Carb: 160.47g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified). Lunch: Saltine Crackers, progresso light italian vegetable soup. Dinner: light syrup maple, pancake home made, potato, egg. Snacks/Other: mcdonalds ice cream cone. more...

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