taenus's Journal, 31 August 2020

Done exercise
Had breakfast
feeling quite well

Diet Calendar Entries for 31 August 2020:
782 kcal Fat: 19.55g | Prot: 18.55g | Carb: 148.43g.   Breakfast:  Roti,  Bananas . Lunch: Vegetable Soup (Low Sodium, with Water). Dinner: Vegetable Soup (Low Sodium, with Water). Snacks/Other: Chocolate Chip Cookie. more...
1719 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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