Weigh In record (no journal entry) for 30 August 2020
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214.9 lb
Lost so far: 0.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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992 kcal
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Fat: 58.65g | Prot: 41.63g | Carb: 90.97g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Outshine Peach Fruit Bar, McDonald's Double Cheeseburger. Dinner: Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Jell-O Sugar Free Dark Chocolate Pudding Snack. more...
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steady weight
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AnneMarie Scott's weight history
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