Weigh In record (no journal entry) for 30 August 2020
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105.2 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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741 kcal
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Fat: 35.59g | Prot: 58.13g | Carb: 48.50g.
Breakfast: Россия Щедрая Душа Молочный и Белый Шоколад с Кокосом и Вафлей, Чай, Мандарины. Lunch: Жареная или Запеченная Курица. Dinner: Суп Куриный с Картофелем, Чай. Snacks/Other: Помидоры, Чай, Мандарины. more...
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losing 1.2 lb a week
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