pscmthom's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
166.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 October 2013:
660 kcal Fat: 28.00g | Prot: 25.00g | Carb: 80.00g.   Lunch: Wendy's French Fries (Medium). Dinner: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pscmthom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.