Weigh In record (no journal entry) for 29 August 2020
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140.7 lb
Lost so far: 26.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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1523 kcal
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Fat: 39.10g | Prot: 88.53g | Carb: 159.00g.
Breakfast: Thé Vert, Bagel au Sésame, Jambon Haché, Fromage Blanc, Oeuf sur le Plat. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Thé Vert, Saucisson Sec, Fromage Blanc. Dinner: Maille Moutarde de Dijon, Compliments Boeuf à Fondue, Kraft Chick'n Rib BBQ Sauce, Baguette, Vin de Table Rouge. Snacks/Other: Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
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gaining 13.9 lb a week
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