Weigh In record (no journal entry) for 14 October 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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932 kcal
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Fat: 40.00g | Prot: 32.02g | Carb: 110.67g.
Breakfast: Tropicana 100% Orange Juice (10 oz), Jimmy Dean Sausage Gravy and Biscuits. Lunch: Unsweetened Iced Tea, Good Times BLT Sandwich. more...
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gaining 0.1 lb a week
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